Squats Hurt

I heard squats are bad for your knees

24 August 2011

Numbers

Front Squat : 130kgs
Bech Press : 130kgs 
Hang Clean: 100kgs
Labels: Training Blog

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Pages

  • Home

Labels

  • Training Blog
  • Family
  • Motivation
  • Misc
  • Diet
  • Programs
  • Articles and Videos

Archive

  • ►  2012 (19)
    • ►  September (3)
    • ►  July (2)
    • ►  June (11)
    • ►  May (3)
  • ▼  2011 (96)
    • ▼  August (8)
      • Wednesday 31 August
      • 30 august 2011
      • Monday 29 August
      • Saturday 27 August
      • Day 2: Friday 26 August
      • Day 1:Thursday 25 August
      • Numbers
      • Football is done
    • ►  May (6)
    • ►  April (12)
    • ►  March (35)
    • ►  February (20)
    • ►  January (15)

Label

  • Articles and Videos (3)
  • Diet (4)
  • Family (11)
  • Misc (6)
  • Motivation (10)
  • Programs (4)
  • Training Blog (78)
Simple theme. Powered by Blogger.